April 2019

5 Benefits of MSM (Methyl-Sulfonyl-Methane)

MSM has various benefits.   I have been taking MSM (Methyl-Sulfonyl-Methane) for about two years now.  During this time, I have experienced some positive results from taking it: Boosting energy levels.  I wake up at 5:00am most mornings so I need energy for working out, an 8-hour workday, taking care of family, and my studies.  […]

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Staying Positive Until the Goal is Reached

It’s hard to believe that I completed my second trimester towards my health coaching certification.  I have grown so much in my competency as a result of those 14 weeks.  I have a two-week break before I start my last trimester.  I will have two “real” clients to coach for 10 weeks. Surprisingly, they were […]

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